READY FOR SPONTANEOUS ANAL SEX?

CLEAN WITHOUT THE DOUCHE

Your gut does the prep for you.

TWO HOURS DOWN TO TWO MINUTES

Skip the bathroom ritual.

SAY YES WHEN HE ASKS

Ready whenever the moment is.

Easier Douching & Digestive Support · 21 Days

HOW?

BOTTOM: A daily fibre supplement that absorbs water and adds bulk, helping your body form a softer, more solid stool. You're cleaner after a normal bowel movement, so prep takes far less time. Most guys notice a difference within 7–14 days.

Three ingredients:

🌾 Psyllium Husk: a soluble fibre that absorbs water and adds bulk

🌰 Flaxseed Powder: soluble and insoluble fibre for smooth, regular movements

🌿 Aloe Vera Extract: a traditional botanical included for gut comfort

Recommended use:

BOTTOM: Consume 2 capsules twice daily: once in the morning and again in the evening, accompanied by 14-18 oz of water.

SATISFACTION GUARANTEED

Friend of Dorothy TM is a recognised and trusted Vitamins & Supplements brand providing thousands of customers across the world high quality products. The supplements are tested, certified in the UK, and made in GMP-certified facilities. We have a dedicated team of pharmacologists, chemists and research scientists working to source the finest and most beneficial ingredients.

Many of our customers come back to reorder, and we're confident you'll love them too.

What users report after 8 weeks:

Would recommend
95%
Cleaner, faster prep
89%
More confidence bottoming
84%
Less bloating
80%
Better sex
76%
Free trial bundle: Cum Gummies + Big D'ck Energy
Free with this order

Cum Gummies + Big D'ck Energy trial packs worth £30

Added at checkout automatically. No code.

Quantity

From the community

They tried it. Now they won't shut up

4.9 / 5 on Trustpilot · 5,739 reviews Read them →
Andrea @porcino_89

“Life shouldn't feel too hard... but something else should...”

AndreaMale Performance
Bradley @handle.bar.asmr

“All the supplements you need to perform your best, whatever your role may be 😋”

Bradley
Brian Bonds @BrianBondsXXX

“Been trying CUM for better loads, and I have gotta say it's been nice seeing a thicker squirt!”

Brian BondsSemen Volume
Gabe @enchantedswanprince

“Cum gummies are not only yummy, I've even received comments from my very grateful partners 😈 so yeah, I totally recommend them!”

GabeSemen Volume Gummies, Pineapple
Gregg @greggerzack

“Daddy Stamina is the secret to my muscle building, sexual health and performance. From head to toe, in and out.”

GreggEndurance & Stamina XXL
Jim @jimvel_live

“Been using these supplements for a few months now, and the change has been quite... inspiring”

Jim
Juan @juanpfernandez13

“Been loving the HARD pills and the CUM ones! They really work”

JuanMale Performance
Julius @badasscreole

“Hard keeps me ready to go and up for more rounds. You can definitely feel the difference. Hard as a rock is an understatement.”

JuliusMale Performance
Luigi @heyimandyw

“Within 2-3 days of using CUM I instantly noticed a huge difference. They easily helped me double production.”

LuigiSemen Volume
Luke @lukecatton

“How do you keep up filming so often? Well, now you know ;)”

Luke
Mikey @mikeeypup

“I'm seeing a larger volume in my loads and more power when I ejaculate, which also turns the sensation way up!”

MikeySemen Volume
Mr Dominus @mrdominusdc

“I've been using Friend of Dorothy's daily supplements and I love the changes I've noticed. If you want to support your performance and make playtime last a little longer, give them a try.”

Mr DominusMale Performance
Sergio @sergiocuho

“Yes, it says CUM. You read that right. Zinc, magnesium and moringa for men's sexual wellness, because looking after your sexual health is part of looking after yourself.”

SergioSemen Volume
Taleyud @taleyud

“Harder. Longer. Higher libido. Naturally.”

TaleyudMale Performance
Vitor @vitorbrdias

“A good workout every day, then the good stuff from Friend of Dorothy.”

VitorSemen Volume Gummies, Raspberry
Zane @zane_kazan

“When I tell you I've never shot more in my life 💦 these products are a life changer and you'll thank me later”

ZaneSemen Volume

FOR MEN WHO LIKE BOTTOM

Feel always ready with complete digestive hygiene

Reduce the time spent on preparation

Three ingredients, no fillers

Daily fibre for regular, predictable movements

Boost energy and stay fit

Premium Ingredients
Only 3 ingredients. Each one essential.

Click to learn what each one does

🌾
Psyllium Husk
Digestive function · Stool bulking · Regularity

A soluble fibre that absorbs water in your digestive tract, forming a soft gel that binds and firms stool. This is the core mechanism that makes your body predictably clean — so douching becomes a choice, not a necessity.

7–14Days to feel difference
84%Users report less prep time
PlantNatural fibre source
🌰
Flaxseed Powder
Two types of fibre · Smooth, regular movements

Contains both soluble and insoluble fibre working together. Soluble fibre absorbs water and softens. Insoluble fibre adds bulk. Together they keep things smooth and regular.

2×Fibre types
100%Plant-based
DailyEasy routine
🌿
Aloe Vera Extract
Traditional botanical · Gut comfort

A traditional botanical that has been used for centuries. We include it alongside the two fibres for everyday gut comfort, completing a simple three-ingredient formula with no fillers.

3Ingredients in total
VeganCapsules
DailyRoutine
The honest truth

Prepping for anal sex shouldn't take two hourS

Gay men spend enormous amounts of time, anxiety and energy preparing for sex that should feel effortless. The pressure to be "clean" is real — and most gay men are going about it entirely the wrong way, silently damaging their gut in the process.

Why most guys are doing it wrong

The problem isn't you. It's how you were never taught

Most gay men learned how to prep from porn — not from a doctor. Not from anyone medically qualified. Most have been quietly damaging their gut ever since.

52%

Of gay men douche before every sexual encounter — often unnecessarily

Every unnecessary douche strips your gut lining, disrupts your microbiome, and makes you less predictable next time — not more. It's a cycle most gay men don't even know they're in.

Bottom breaks this cycle from the inside out
70%+

Learned how to douche from porn or friends — not medical guidance

Most have been doing it wrong for years — over-douching, using harsh solutions, and making their gut less reliable every single time.

2 hrs

Average prep time before a hookup — that could take 5 minutes

The stress, the anxiety, planning your entire evening around a bathroom. None of this is necessary when your gut works properly.

84%

Of Bottom users report significantly less prep time within 4 weeks

Your body already knows how to clean itself. It just needs the right daily ingredients to do it consistently and predictably.

Less prep. More sex. Starting today

Your body already knows how to clean itself. It just needs the right fuel — three premium ingredients, taken daily.

From the community

Real guys. Zero filters

← Tap to watch →

Reviews

What happy bottoms are saying

★★★★★
4.9 / 5 · 5,739 reviews
★★★★★

There are a LOT of Bottom supplements out on the market right now. What I like about FoD is that they offer these supplements at much more affordable pricing than other companies, and they work just as well, if not better, than other brands while taking it easy on your wallet.

N
Nathan D., US ★ Trustpilot
★★★★★

I have already tried a supply of Bottom over the last month and now I am reordering. I like feeling clean.

T
Terrence M., Canada ✓ Verified
★★★★★

The Bottom supplement is fantastic for staying ready when you need to be ready, if you know what I mean! I immediately noticed a difference after just a couple days and would absolutely recommend to those that like to bottom.

T
Taylor P., US ★ Trustpilot
★★★★★

So far I have tried out BOTTOM, BIG D*CK ENERGY and HANDSOME and all have been great. As a gay man, staying prepared is always tough but made so much easier with BOTTOM. Would definitely recommend to others!

W
Wallace A., UK ★ Trustpilot
★★★★★

I literally take 5 minutes to prep and I'm ready to BOTTOM. This is life changing!!

V
Victor M., US ★ Trustpilot
★★★★★

This product WORKS. Only 2 small pills, 2x per day. Prep time cut down to only 30 mins! Quick shipping as well! Highly recommend!!

S
Stefan, US ★ Trustpilot
★★★★★

Very impressed with the Bottom 90 supplement! It actually works great! I'm feeling cleaner, lighter, and way less bloated. My prep time has been reduced significantly, I highly recommend!

S
Shyloh, US ★ Trustpilot
★★★★★

The Bottom supplement has kept me feeling ready and clean, without the strenuous hassle of all the prep. Super happy with this product!

J
Jake C., US ★ Trustpilot
★★★★★

I've tried a lot of different fiber supplements over the years, but Bottom Fiber Capsules have honestly been a game changer for me. No mixing powders or dealing with weird textures, just simple capsules that fit right into my daily routine. Within a few days that uncomfortable, bloated feeling I used to deal with all the time has pretty much disappeared.

C
Christophor D., US ★ Trustpilot
★★★★★

I've been taking Friend of Dorothy Bottom Supplements for a few weeks now, and I'm genuinely impressed. The ingredients are thoughtfully selected, easy on my stomach, and have helped me feel more prepared and confident. I also appreciate that the brand is created with the LGBTQ+ community in mind.

D
Dom V., US ★ Trustpilot
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FAQ

Common questions

DO I STILL NEED TO DOUCHE IF I TAKE BOTTOM?

Most users significantly reduce or eliminate douching within 2–4 weeks of daily use. Bottom makes stool firmer and more predictable — meaning your rectum is naturally cleaner after a regular bowel movement. Some users do a light rinse for extra peace of mind; many stop entirely.

HOW LONG BEFORE I SEE RESULTS?

Most users notice a meaningful difference within 7–14 days. Full results — significantly reduced prep time, less anxiety and increased confidence — are typically felt by week 3–4. Take 2 capsules twice daily with a large glass of water. Don't skip days in the first two weeks.

CAN I TAKE BOTTOM WITH PREP?

Bottom is a fibre food supplement, not a medicine. Fibre can slow down how some medicines are absorbed, so leave 1–2 hours between taking Bottom and PrEP or any other medication. If you have questions about your PrEP, speak to your pharmacist or prescriber.

WHAT IS THE DIFFERENCE BETWEEN THE POUCH AND THE CAN?

Exactly the same formula — different format and size. The Starter pouch contains 120 capsules (1 month supply) at £39.99. The XL can contains 240 capsules (2 months supply) at £64.99 — saving you 20% compared to buying two Starter pouches.

CAN I CANCEL MY SUBSCRIPTION ANYTIME?

Absolutely. There is no lock-in, no minimum term and no commitment. Subscribe to save an extra 10% on every order and cancel whenever you like — directly through your account or by emailing us. No fees.

IS IT DELIVERED DISCREETLY?

Always. Every order is shipped in plain, unmarked packaging with no Friend of Dorothy branding on the outside and no indication of what is inside. Complete discretion guaranteed.

Ready?

Less prep. More confidence. Starting today

Subscribe and save 10% · Cancel anytime · Discreet packaging

Subscribe & save 10% · Cancel anytime · Discreet packaging