READY FOR SPONTANEOUS ANAL SEX?
CLEAN WITHOUT THE DOUCHE
Your gut does the prep for you.
TWO HOURS DOWN TO TWO MINUTES
Skip the bathroom ritual.
SAY YES WHEN HE ASKS
Ready whenever the moment is.
UNTEN – für schnelles und einfaches Duschen (Vorrat für 1 Monat)
WIE?
Empfohlene Nutzung:
ZUFRIEDENHEIT GARANTIERT
What users report after 8 weeks:
What happy bottoms are saying
There are a LOT of Bottom supplements out on the market right now. What I like about FoD is that they offer these supplements at much more affordable pricing than other companies, and they work just as well, if not better, than other brands while taking it easy on your wallet.
The Bottom supplement is fantastic for staying ready when you need to be ready, if you know what I mean! I immediately noticed a difference after just a couple days and would absolutely recommend to those that like to bottom.
So far I have tried out BOTTOM, BIG D*CK ENERGY and HANDSOME and all have been great. As a gay man, staying prepared is always tough but made so much easier with BOTTOM. Would definitely recommend to others!
I literally take 5 minutes to prep and I'm ready to BOTTOM. This is life changing!!
This product WORKS. Only 2 small pills, 2x per day. Prep time cut down to only 30 mins! Quick shipping as well! Highly recommend!!
Very impressed with the Bottom 90 supplement! It actually works great! I'm feeling cleaner, lighter, and way less bloated. My prep time has been reduced significantly, I highly recommend!
I have already tried a supply of Bottom over the last month and now I am reordering. I like feeling clean.
The Bottom supplement has kept me feeling ready and clean, without the strenuous hassle of all the prep. Super happy with this product!
I've tried a lot of different fiber supplements over the years, but Bottom Fiber Capsules have honestly been a game changer for me. No mixing powders or dealing with weird textures, just simple capsules that fit right into my daily routine. Within a few days that uncomfortable, bloated feeling I used to deal with all the time has pretty much disappeared.
I've been taking Friend of Dorothy Bottom Supplements for a few weeks now, and I'm genuinely impressed. The ingredients are thoughtfully selected, easy on my stomach, and have helped me feel more prepared and confident. I also appreciate that the brand is created with the LGBTQ+ community in mind.

Click to learn what each one does
A soluble fibre that absorbs water in your digestive tract, forming a soft gel that binds and firms stool. This is the core mechanism that makes your body predictably clean — so douching becomes a choice, not a necessity.
Contains both soluble and insoluble fibre working together. Soluble slows digestion for better absorption. Insoluble adds bulk. Rich in Omega-3 fatty acids that reduce gut inflammation.
Over-douching strips your gut lining, causes irritation, and creates a cycle of unpredictability. Aloe Vera rebuilds and soothes that lining — reducing urgency, irritation and the anxiety that comes with not trusting your body.
Prepping for anal sex shouldn't take two hourS
Gay men spend enormous amounts of time, anxiety and energy preparing for sex that should feel effortless. The pressure to be "clean" is real — and most gay men are going about it entirely the wrong way, silently damaging their gut in the process.
The problem isn't you. It's how you were never taught
Most gay men learned how to prep from porn — not from a doctor. Not from anyone medically qualified. Most have been quietly damaging their gut ever since.
Of gay men douche before every sexual encounter — often unnecessarily
Every unnecessary douche strips your gut lining, disrupts your microbiome, and makes you less predictable next time — not more. It's a cycle most gay men don't even know they're in.
Learned how to douche from porn or friends — not medical guidance
Most have been doing it wrong for years — over-douching, using harsh solutions, and making their gut less reliable every single time.
Average prep time before a hookup — that could take 5 minutes
The stress, the anxiety, planning your entire evening around a bathroom. None of this is necessary when your gut works properly.
Of Bottom users report significantly less prep time within 4 weeks
Your body already knows how to clean itself. It just needs the right daily ingredients to do it consistently and predictably.
Less prep. More sex. Starting today
Your body already knows how to clean itself. It just needs the right fuel — three premium ingredients, taken daily.
Real guys. Zero filters
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Common questions
Most users significantly reduce or eliminate douching within 2–4 weeks of daily use. Bottom makes stool firmer and more predictable — meaning your rectum is naturally cleaner after a regular bowel movement. Some users do a light rinse for extra peace of mind; many stop entirely.
Most users notice a meaningful difference within 7–14 days. Full results — significantly reduced prep time, less anxiety and increased confidence — are typically felt by week 3–4. Take 3 capsules twice daily with a large glass of water. Don't skip days in the first two weeks.
Yes — Bottom is a dietary fibre supplement with no known interactions with PrEP medications including Truvada or Descovy. As a general precaution, allow 1–2 hours between taking Bottom and any other medications so the fibre does not affect absorption.
Exactly the same formula — different format and size. The Starter pouch contains 120 capsules (1 month supply) at £39.99. The XL can contains 240 capsules (2 months supply) at £64.99 — saving you 20% compared to buying two Starter pouches.
Absolutely. There is no lock-in, no minimum term and no commitment. Subscribe to save an extra 10% on every order and cancel whenever you like — directly through your account or by emailing us. No fees.
Always. Every order is shipped in plain, unmarked packaging with no Friend of Dorothy branding on the outside and no indication of what is inside. Complete discretion guaranteed.
Bottom is a dietary supplement and is not a medicinal product. It is not intended to diagnose, treat, cure or prevent any disease. Results may vary between individuals. Take 3 capsules twice daily with water. Do not exceed the recommended daily intake. Keep out of reach of children. Friend of Dorothy Ltd, registered in England and Wales.
Less prep. More confidence. Starting today
Subscribe and save 10% · Cancel anytime · Discreet packaging
Subscribe & save 10% · Cancel anytime · Discreet packaging





